EFT – A Clearing Technique

September 23, 2008 at 8:23 am 3 comments

I have been using EFT for nearly a year now.  In that time, it has essentially rid me of migraines, healed the shoulder I injured working out, brought my excruciating menstrual cramps to nothing more than a dull throb, calmed and focused me before big presentations, cleared many of the blocks between me and my success, and perfomed many other seeming miracles that I just can’t remember as I sit here writing this.  When I was first learning EFT, holy cow did I feel ridiculous.  I used to close myself in the bathroom, or only do it when my husband was at work.  But then I discovered that it worked… immediatley and effectively.  In fact, the effects were much intensified if I started using EFT in the moment when I was having the discomfort, whether it was mental or physical, as opposed to doing it later when I would have to call up those feelings.  Screw what everybody else thinks – this is awesome!

What might EFT do for you?  Do you have physical or emotional pain that traditional medicines or therapy have been unable to remedy?  Do you “practice” the Law of Attraction, but are having difficulty manifesting your intentions? 

Enter EFT, which is short for Emotional Freedom Technique.  Having been seen to cure ailments including (but not limited to) eating disorders, allergies, asthma, high blood pressure, diabetes, headaches, vision problems, panic / anxiety, PTSD, addiction, carpal tunnel, muscular dystrophy, the common cold, and cancer, and to clear up limiting beliefs regarding success, weight loss, financial abundance, and relationships, you can see why it’s often associated with the motto: “Try it on everything!”  Why not?  It’s free, painless, can be done anywhere, requires no tools, and takes very little time.

EFT is essentially a needle-free form of acupuncture that uses a simple method of tapping with your fingertips to adjust the energy flow through your body’s meridians.  The following is a quote from the website www.emofree.com, which I recommend as your starting point for learning about EFT:

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:

  1. Mind Body Medicine
  2. Acupuncture (this new version does not require needles–anyone can do it).

There is voluminous scientific evidence that each of these methods, applied by itself, can provide impressive relief.  But when you combine them both with EFT, a profound synergistic effect is possible.  I have observed this repeatedly since 1997 and have seen many stunning results. I believe it is this synergism that allows EFT to sometimes work where nothing else will

You will need evidence of this for yourself and so I offer the following for your perusal:

  • Try it yourself by downloading the EFT Manual for free.  It gives you all the basics and allows you to test drive EFT on your own issues (although at a beginner’s level).  If you wish to save time and dive right in you can buy our easy to use training Libraries.  They will take you all the way to mastery.  Interestingly, this process is so easy to use that no previous training required.  Caveat: For people who are emotionally or physically frail, qualified health professionals should be consulted before using ANY health procedure.
  • Peruse the many studies and experiments on our EFT Research and Science section
  • Read the exhaustive list of actual cases on this website.  These are written by clients, therapists and physicians and allow you to see EFT’s possibilities through the eyes of those that have already been there.  Note the wide variety of successes.  This is why one of our sayings is, “Try it on everything.”  It is as close to a Universal Healing Aid as anything I’ve seen.  

Endorsed by Deepak Chopra, Bob Doyle, Norm Shealy M.D., and so many others, EFT was founded by Gary Craig, who built it on the foundation of the discoveries of Dr. Roger Callahan.  It doesn’t require any medical training, special eduation, or even for you to believe that it will work!  In fact, it has nothing to do with beliefs, religion, or spirituality of any sort.  EFT is not an instant fix or magic cure-all, but it is highly effective in most cases.  Like any therapy, it may require multiple and continuing sessions depending on the severity of the issue, but some pain alleviation or emotional relief is better than none!

You can download the basic instruction manual for free here.

For uses of EFT that are more related to the Law of Attraction, I highly recommend Carol Look and Brad Yates.

All my love,

P.S.  This technique is NOT meant to be a substitute for medical attention!

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3 Comments Add your own

  • 1. Paintandsoul  |  September 23, 2008 at 3:35 pm

    This reminds me of a furthering of biofeedback. A bit of biofeedback with some self therapy with some muscle technique maybe? In my lifetime I’ve used ALL of these things to deal with both physical issues (recovering from a very bad car accident), emotional issues (same as above as well as numerous others), and my sleep problems. While I finally did resort to medication for the sleep problems I never would have made it as long as I did or need as limited of an amount of medication that I do without taking some of my process into my own mind. Which I do on a regular basis. Anything that advocates the mind over body approach is worth looking into, and like you said, what have you got to lose? 🙂

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