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	<title>Comments on: FitYummy(Kitty)Mummy</title>
	<atom:link href="http://averagegoddess.wordpress.com/2009/03/19/fityummykittymummy/feed/" rel="self" type="application/rss+xml" />
	<link>http://averagegoddess.wordpress.com/2009/03/19/fityummykittymummy/</link>
	<description>(The D-Mag!)</description>
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		<title>By: averagegoddess</title>
		<link>http://averagegoddess.wordpress.com/2009/03/19/fityummykittymummy/#comment-285</link>
		<dc:creator>averagegoddess</dc:creator>
		<pubDate>Thu, 30 Apr 2009 01:14:24 +0000</pubDate>
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		<description>jvagrl:  Ok, you may have the wrong idea with the &quot;FLINGING&quot; concept! Lol!  Think &quot;control...&quot;  And yes, walking your dog ABSOLUTELY counts... how &#039;bout just stepping it up a little bit every other block?  (Unless you&#039;re walking a chihuahua or toy poodle... in which case you might actually be dragging them behind you... not good.)  Holly&#039;s workouts are fantastic for just about everyone (AND she&#039;s a great gal) - I have a whole section devoted to her at averagegoddess.com for just that reason!  Happy flinging!... er, CONTROLLED flinging.</description>
		<content:encoded><![CDATA[<p>jvagrl:  Ok, you may have the wrong idea with the &#8220;FLINGING&#8221; concept! Lol!  Think &#8220;control&#8230;&#8221;  And yes, walking your dog ABSOLUTELY counts&#8230; how &#8217;bout just stepping it up a little bit every other block?  (Unless you&#8217;re walking a chihuahua or toy poodle&#8230; in which case you might actually be dragging them behind you&#8230; not good.)  Holly&#8217;s workouts are fantastic for just about everyone (AND she&#8217;s a great gal) &#8211; I have a whole section devoted to her at averagegoddess.com for just that reason!  Happy flinging!&#8230; er, CONTROLLED flinging.</p>
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		<title>By: jvagrl</title>
		<link>http://averagegoddess.wordpress.com/2009/03/19/fityummykittymummy/#comment-284</link>
		<dc:creator>jvagrl</dc:creator>
		<pubDate>Wed, 29 Apr 2009 23:24:07 +0000</pubDate>
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		<description>I love the workout. Looks simple enough for any NON-Experienced EXCERCISER could follow. I just wonder how &quot;dangerous&quot; flinging that little dumbell up and down. Looks like it wouldn&#039;t hurt so much, but I could just see someone(me) throwing my back out with that one. Enjoyed watching it anyway! 
PS Doesn&#039;t walking my dog count as a workout!?
jvagrl</description>
		<content:encoded><![CDATA[<p>I love the workout. Looks simple enough for any NON-Experienced EXCERCISER could follow. I just wonder how &#8220;dangerous&#8221; flinging that little dumbell up and down. Looks like it wouldn&#8217;t hurt so much, but I could just see someone(me) throwing my back out with that one. Enjoyed watching it anyway!<br />
PS Doesn&#8217;t walking my dog count as a workout!?<br />
jvagrl</p>
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